Recumbent Bikes for Seniors

0

Best Recumbent Bicycle for Seniors

Cycling outdoor could have been easy and very much achievable during one’s youth but it certainly isn’t in the golden years. Beyond age 60 people tend to tone down to less strenuous exercises. Well, you do not have to switch to other exercises if you are still passionate about cycling. Take advantage of Recumbent Exercise Bike for seniors.

Older people, especially those suffering from lower back pain and minor physical limitations, can benefit from using recumbent bikes. Since there are so many of them out there, we’ve created this article to walk you through 5 of the best recumbent bikes for seniors, as well as helpful tips for buying the right one for your needs.

What is the Best Recumbent Bike

Marcy Recumbent Exercise Bike with Resistance ME-709

Marcy Recumbent Exercise Bike with Resistance ME-709Marcy Recumbent Exercise Bike has counterbalanced pedals that offer maximum comfort and control. The weighted pedals provide full support during intense exercises. Moreover, the pedal straps are easy to adjust to perfectly fit your feet

This bike also has a comfortable ergonomic seat with high-density foam padding. This ensures that your shoulders, hips, and spine are properly aligned and prevent back pain.

Features

  • The seat can get adjusted so your legs get the proper stride as you pedal.
  • The LCD computer displays time, speed, distance, calories, and odometer
  • A convenient resistance knob located under the handles bars makes it easy to change resistance during your workouts.
  • The Marcy Recumbent Bike has large textured pedals to safely grip your feet as you pedal

PROS:

  • Strong construction
  • Step-through design
  • 8 resistance levels
  • Comfortable padded seat
  • Counterbalanced pedals
  • Easy to read screen
  • High weight capacity
  • Easy to assemble and use

CONS:

  • No heart rate sensor
  • Limited pre-set training programs
  • The seat and armrests can feel uncomfortable if you are very tall

 

back to menu ↑

Recumbent Exercise Bike for Adults Seniors

Recumbent Exercise Bike for Adults SeniorsThis recumbent bike comes with large soft seat cushion and backrest protect your spine and provide comfort during long bike rides. Hand pulse sensors for monitoring your fitness status. Additionally, its adjustable pedal straps allow you to place your feet easily into the pedals and keep from falling off while exercising.

Features

  • 9-way seat to fit user height from 4’9 to 6’5
  • 8 Gear Regulation Resistance
  • 8 levels of magnetic resistance allow the user easy to change the intensity during the workout
  • LCD console on this bike can let you know your real-time data: distance, calories, time, speed, pulse, and odometer (total distance).
  • Advanced two-way external magnetic flywheel technology providing greater inertia, stronger power, and smoother riding experience
  • A stronger dual-belt mechanism drives the flywheel, producing only 20DB of sound, which is quieter than traditional chain type equipment

PROS:

  • Easy to assemble and use
  • Easy to read screen
  • 8 resistance levels
  • The LCD monitor on exercise bike tracks your workout data.
  • Adjustable Pedals
  • Hand pulse sensors for monitoring your targeted heart rate zone, to read heartbeats per minute.

CONS:

  • Limited pre-set training programs

 

back to menu ↑

MaxKare Recumbent Exercise

MaxKare Recumbent ExerciseEven at the age of 65 years and above, physical exercises are crucial to keep you active and healthy. There are so many recumbent bikes that get designed for seniors. Choosing the right equipment can be tricky especially if you are buying a recumbent exercise machine for the first time.

MaxKare Recumbent exercise has large soft seat & back cushions that are ergonomically designed, padded with the sponge, making you relaxed and comfortable. The pulse grip can track your heart rate, helping you monitor the fitness status.

Features

  • An 8-level magnetic resistance system ensures a smooth and quiet riding experience and customizes your workout.
  • LCD monitor makes your riding experience more stable, smooth, and quiet and customizes your exercise workout.
  • The tablet phone holder can place the IPAD and other electronics, allowing you could enjoy exercising and entertainment at the same time.
  • The seat lever makes it easy and convenient to adjust your seat without adjusting the position in advance.

PROS:

  • Easy to assemble
  • Safe to use
  • Counterbalanced pedals
  • Easy to read screen
  • 8 resistance levels

CONS:

  • Only 300 lbs. max support

 

back to menu ↑

Sunny Health & Fitness Magnetic Recumbent Bike

Sunny Health & Fitness Magnetic Recumbent BikeSunny Health & Fitness Magnetic Recumbent Bike is a great bike that engages your whole body. With 8 levels of resistance, it is ideal for both beginners and intermediate fitness freaks. This cross-training bike burns extra calories. It is strong, low-impact, and easy to use.

Sunny Magnetic Recumbent Bike is equipped with moveable handlebars that tone and strengthen your arms as you move them back and forth. This increases your efforts in every movement and thus leads to more calorie burn.

Features

  • This bike can support a maximum weight of 350 lbs. It comes with wheels that allow you to easily move it around.
  • The bike has a large cushioned seat and backrest, ensuring your glutes receive proper blood flow during extended or intense workouts.
  • Thanks to its 91 lbs. weight and a strong base framework, the bike is exceptionally stable

PROS:

  • Great for both tall and shorter users
  • Sturdy steel construction
  • Multi-function and low-impact bike
  • Engages your whole body
  • Can hold a maximum weight of 350 lbs.
  • Quiet, consistent, and smooth operation thanks to the belt drive system
  • Affordable

CONS:

  • The movable handlebars cannot be adjusted
  • Very slight variation between the initial 4 resistance levels
  • Assembly instructions are not very clear

 

back to menu ↑

Recumbent Exercise Bike Stationary

Recumbent Exercise Bike StationaryGet a full-body, low-impact workout with the Recumbent Exercise Bike Stationary. One of its standout features is its movable handlebars that allow you to engage your upper body (arms, back, and shoulders), so you can burn more calories and get more toned muscles.

Recumbent Exercise Bike has a large padded leather seat and backrest that get designed to provide better support and keep you comfortable during exercise. You can change the exercise posture with seat armrest.

Features

  • Equipped with an 8.8 Lbs. large flywheel
  • There is a phone holder on the monitor so that you can put your phone on it to watch movies or workout video during exercise.
  • The convenient design of the bottle holder is very helpful for anaerobic exercise.

PROS:

  • Quite Sturdy
  • Very quiet
  • The great price
  • adjustable and comfortable

CONS:

  • Only 242 Lbs. max support

Things to Consider Before Buying Recumbent Bikes for Seniors

What should you know before you buy it? Let’s take a closer look.

Size

The amount of space you have will help you decide what size of recumbent bike you can go for. Smaller bikes, especially foldable ones, are ideal for people who have less space. But larger and heavier bikes offer more security and stability.

Seat Design

You should always feel comfortable in your bike seat. It’s a good idea to try the seat out before you make your decision. Does it provide enough back support and stability for you? Does it feel soft and comfortable? Make sure it’s adjustable too.

Most of the recumbent bikes mentioned above have large and padded upright seats, along with strong back support. They can equally disperse your weight and uphold your back and buttocks.

Heart Rate Sensors

It’s important to monitor your heart rate while exercising. You want to make sure you’re working out at the right place. Look for recumbent bikes that have pulse sensors, either on the handlebars or on the chest straps.

Weight Capacity

You should purchase a recumbent bike as per your weight. Make sure you consider some extra weight capacity as well in case you gain a few extra pounds. Look for sturdily built bikes that can stay balanced throughout intensive workouts.

Resistance

Recumbent bikes come in all varieties of resistances. You’ll find on our 10 best recumbent bikes for seniors list above that these vary from model to model and brand to brand. Usually, you’ll want a wide range of resistance levels to choose from. This allows you to set your pace and also challenge yourself when you want.

Height Range

This is absolutely another feature you’ll want to know before you buy it. Will it suit your height? Or if others want to use it, will it work for them as well? Find out before you hit that check-out button.

Final Thoughts

Now that you’ve seen the top best recumbent bikes for seniors in 2020, you can make the best choice for your life. Determine what your fitness goals are, your current health status, and go from there.

We have covered 5 of the best recumbent bikes for seniors on the market. You can go through their respective features, pros, and cons to find the right bike for your needs.

         Also see:

We will be happy to hear your thoughts

Leave a reply